15 tips to control bedwetting in children and adults

Do you think laziness is the reason behind bedwetting? If you think laziness is the cause of bedwetting, then you are wrong. Millions of children wet the beds. But, have you thought why? Changing the child’s sheet after an episode of bedwetting is pretty common among newbie parents but not the ones who have grown up children. Bedwetting is hidden problem which is not discussed often. It is not like allergy or asthma you discuss out in public. As the problem is a secret one, things become even more difficult for kids and adults. Even the adults suffer from bedwetting. Kids and adults feel worse when they think that they are the only ones wetting the bed. But, every problem has a solution, and so there are ways to controlling it altogether.

Top 6 strategies you may adopt to handle bedwetting

If you address the bedwetting in a positive manner, it won’t be a lasting problem. You may adopt certain strategies to help your child cope with the problem of bedwetting. Following are the top 6 basic tips to preventing bedwetting:

• Just before the bedtime, ask your child to move to the washroom and pee
• Ask your child not to have any fluid before the bed or after evening only
• Use plastic upon the mattress to safeguard the mattress
• You may set bedwetting alarms to urge your child to move to the washroom for peeing. You may set the alarm for the middle of the night
• Involve the concerned person, whether a child or an adult, into bladder exercises or bladder stretching exercises. This will increase the potential of bladder to hold the urine for longer hours
• Proper medication can help

Bedwetting is common among children and rarely occur among adults. The problem is embarrassing and needs to be handled carefully.

Don’t be angry with him

If you are angry with the person who is into bedwetting, you may worsen the problem. It is important to reassure that he/she is not the only one who is bedwetting. Bedwetting is common among kids and people who have certain medical conditions.

Discuss it out with a pediatrician

If are concerned about bedwetting, discuss it out with the pediatrician. Track the progress of your child and the frequency of bedwetting and then talk to the pediatrician. If bedwetting has suddenly started, you must necessarily discuss it out with the pediatrician. Watch out for the potential causes like urinary tract infection, stress, diabetes or similar conditions.

Ask him to make bathroom trips

Whether one is an adult or just a child, it is important to trip the bathroom before bedtime. If the child has slept, you should carry him to the bathroom before you sleep. Limit the intake of fluid in the evening and before the bed.

Prevent bedwetting by giving him some incentive

You may maintain incentive chart and give some sort of reward to the child or adult if he does not wet the bed. If the child stays dry for one night, give him a sticker or a star. After ten stars or ten stickers, you may gift a toy. Reward has immense power and works best for kids, and indeed, for people of all ages.

Getting rid of constipation

Constipation must be checked first. It is found that people who have constipation problem, they are more into bedwetting. Talk to your family doctor or pediatrician to end the problem of constipation and how to improve bowel movement.

Medication can help

There are certain medications that prevent excessive production of urine. It may be desmopressin to reduce instances of water retention, urine production, facial flushing or headache. There are medications that can address symptoms of bedwetting.

Moisture alarm can help

Moisture alarm can help a lot if there are episodes of bedwetting. The alarm starts sounding the moment the bed is wet. It makes one ready to be dry. The use of moisture alarm on a regular basis can improve bladder control.

Rule out medical conditions

If bedwetting is due to some medical condition, then rule them out first.

Bladder training can help

Train your child to control the bladder. During the daytime, you may ask the child or individual to delay urination for some time. You may state the timings when he has to go to washroom. Start with just 5 minutes of bladder detention and then add up few minutes slowly and gradually.

The above tips to prevent bedwetting are worth considering. Well, there can be several other ways to stopping it.

Image source by One Stop Bedwetting

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